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Showing posts from October, 2017
Pumpkin, hat and moon-shaped chicken nuggets
Sweet potato waffle-fries
Green beans with optional cheese sauce
Pineapple tidbits
Whole wheat roll with margarine
Optional side salad with lettuce, baby carrots, grape tomatoes
Skim or 1% milk, or water
Chicken stir-fry
Brown rice with Asian seasoning
California Casserole: mixed vegetables in cream sauce with potato rounds
Diced apricots or banana
Choice of skim or 1% milk, or water
Optional side salad: lettuce, carrots, tomato
Following DARE graduation, some 5th graders enjoyed school lunch with their families:
Mexican pizza--school-made seasoned ground beef on whole wheat crust with grated mozzarella and cheddar cheese
Optional lettuce, sour cream, salsa, crumbled tortilla chips and jalapeno pepper slices
Choice of baby carrots, and diced celery, cucumber and radish
Banana
Choice of skim or 1% milk, chocolate skim milk, or water
Breaded chicken nuggets
Brown rice with Asian sauce
Sweet corn kernels
Sliced oranges
Baby carrots, sliced cucumbers, optional lettuce, diced tomatoes
Skim or 1% milk, or water

Rock-Sockin' Chili: Ground beef, sweet corn kernels and diced tomatoes, zucchini and onion
Whole wheat roll with optional margarine
Choice of fresh veggies: romaine lettuce, baby carrots, sliced cucumber, grape tomatoes
Optional ranch dressing
Cinnamon applesauce
Skim or 1% milk, or water
Pajama Day for Red Ribbon Week!
Turkey and ham sandwich on whole wheat bun, optional cheese slice
Mixed veggies: baby carrots, celery, cucumber, radish
Hummus (garbanzo bean) dip
Red grapes
Skim or 1% milk
Side salad: romaine lettuce, diced tomato
Seasoned ground beef on shredded romaine lettuce
Grated cheddar cheese, diced tomatoes (optional)
Whole grain tortilla chips
"Cyclone Salad"--Black-eyed peas, sweet corn kernels, with diced onion, celery and sweet red pepper in vinaigrette
Canned mandarin orange pieces
Roasted sunflower seeds
Skim or 1% or chocolate skim milk, or water

Beef mini meatballs in tomato sauce on whole wheat bun, optional mozzarella cheese
Cyclone Salad: black-eyed peas, sweet corn kernels, and chopped onion, celery, sweet red peppers in vinaigrette
NW Garden zucchini slices
Banana
Skim or 1% milk
Optional side salad: romaine lettuce, baby carrots, chopped tomato
Chicken in teriyaki sauce
Brown rice
Fresh veggies: Baby carrots, celery and NW Garden zucchini
Sliced apples
Whole wheat sugar cookie
Skim or 1% milk, or water
Optional side salad: romaine lettuce, chopped tomato
Pulled pork in barbecue sauce on whole wheat bun
Steamed broccoli with lemon-margarine sauce
Oven-roasted potatoes
Sliced oranges
Skim or 1% milk
Optional side salad: romaine lettuce, baby carrots, diced tomato
Breaded pork patty
Green beans
Strawberry cup
Whole wheat roll or bread slice with margarine
Optional stuffing, gravy, side salad
Skim or 1% milk
Quirky Quesadilla: whole wheat flour tortilla, pinto beans, ground beef with optional grated cheese, sour cream and tomato salsa
Mexicali Corn: sweet corn with chopped onion, red and green sweet pepper
Sliced oranges
Optional side salad: sliced romaine lettuce, baby carrots, diced tomato, sliced celery
Skim, 1% or skim chocolate milk, or water
Cheese and pepperoni pizza with whole grain crust
Tossed salad with shredded romaine lettuce, carrots, diced tomato, chopped celery and whole grain tortilla chip crumbles
Chopped peaches in strawberry-flavored gel
Skim or 1% milk

Asian chicken "bowl"--popcorn chicken, whole wheat noodles, and broccoli with sweet & sour sauce
Roasted veggie blend--pea pods, broccoli, orange and yellow carrots
Cinnamon applesauce
Choice of skim or 1% milk, or water
Optional side salad--sliced romaine lettuce, baby carrots, diced tomato
Whole grain macaroni in cheese sauce
Green beans
Fruit cocktail
Optional side salad: romaine lettuce, celery, carrots
Choice of skim or 1% milk
Hamburger pattie on whole wheat bun
Option sliced cheese, tomato and dill pickle
Oven-roasted potato wedges
Diced pears
Optional side salad: romaine lettuce, spinach, baby carrots, diced tomato
Sample of NW Garden-grown red and yellow cherry tomatoes
Choice of skim or 1% milk, or water
Beef and bean burrito in whole wheat tortilla with enchilada sauce and optional grated cheese, sour cream and tomato salsa
Corn
Sliced oranges
Skim, 1% or chocolate skim milk, or water
Optional side salad with shredded romaine lettuce, baby carrots and NW Garden cherry tomatoes
Whole wheat rotini noodles with beef and tomato sauce
Salad with baby spinach, shredded romaine lettuce, chopped tomato, carrots, and sliced NW Garden cucumbers
Celery with peanut butter
Apricot pieces
Skim or 1% milk, or water
Burr Oak Crunch--served as separate components:
Popcorn chicken
Brown rice
Fresh baby spinach
Mixed vegetables
House-made sweet and sour sauce
Diced peaches
Choice of skim or 1% milk, or water
Breaded chicken pattie on whole wheat bun
with optional shredded lettuce and sliced tomato
Baked beans
Roasted NW Garden zucchini Try-It (sample)
Choice of pears, pineapple or grapes
Choice of skim or 1% milk, or water
Grilled cheese sandwich on whole wheat bread
Potato "smiles"
Carrots
Green grapes
Skim or 1% milk, or water
Optional lettuce salad with chopped tomato
Served by our long-time friend Barb Szabo