Skip to main content

Posts

Showing posts from October, 2017
Pumpkin, hat and moon-shaped chicken nuggets Sweet potato waffle-fries Green beans with optional cheese sauce Pineapple tidbits Whole wheat roll with margarine Optional side salad with lettuce, baby carrots, grape tomatoes Skim or 1% milk, or water
Chicken stir-fry Brown rice with Asian seasoning California Casserole: mixed vegetables in cream sauce with potato rounds Diced apricots or banana Choice of skim or 1% milk, or water Optional side salad: lettuce, carrots, tomato
Following DARE graduation, some 5th graders enjoyed school lunch with their families: Mexican pizza--school-made seasoned ground beef on whole wheat crust with grated mozzarella and cheddar cheese Optional lettuce, sour cream, salsa, crumbled tortilla chips and jalapeno pepper slices Choice of baby carrots, and diced celery, cucumber and radish Banana Choice of skim or 1% milk, chocolate skim milk, or water
Breaded chicken nuggets Brown rice with Asian sauce Sweet corn kernels Sliced oranges Baby carrots, sliced cucumbers, optional lettuce, diced tomatoes Skim or 1% milk, or water
Rock-Sockin' Chili: Ground beef, sweet corn kernels and diced tomatoes, zucchini and onion Whole wheat roll with optional margarine Choice of fresh veggies: romaine lettuce, baby carrots, sliced cucumber, grape tomatoes Optional ranch dressing Cinnamon applesauce Skim or 1% milk, or water
Pajama Day for Red Ribbon Week! Turkey and ham sandwich on whole wheat bun, optional cheese slice Mixed veggies: baby carrots, celery, cucumber, radish Hummus (garbanzo bean) dip Red grapes Skim or 1% milk Side salad: romaine lettuce, diced tomato
Seasoned ground beef on shredded romaine lettuce Grated cheddar cheese, diced tomatoes (optional) Whole grain tortilla chips "Cyclone Salad"--Black-eyed peas, sweet corn kernels, with diced onion, celery and sweet red pepper in vinaigrette Canned mandarin orange pieces Roasted sunflower seeds Skim or 1% or chocolate skim milk, or water
Beef mini meatballs in tomato sauce on whole wheat bun, optional mozzarella cheese Cyclone Salad: black-eyed peas, sweet corn kernels, and chopped onion, celery, sweet red peppers in vinaigrette NW Garden zucchini slices Banana Skim or 1% milk Optional side salad: romaine lettuce, baby carrots, chopped tomato
Chicken in teriyaki sauce Brown rice Fresh veggies: Baby carrots, celery and NW Garden zucchini Sliced apples Whole wheat sugar cookie Skim or 1% milk, or water Optional side salad: romaine lettuce, chopped tomato
Pulled pork in barbecue sauce on whole wheat bun Steamed broccoli with lemon-margarine sauce Oven-roasted potatoes Sliced oranges Skim or 1% milk Optional side salad: romaine lettuce, baby carrots, diced tomato
Breaded pork patty Green beans Strawberry cup Whole wheat roll or bread slice with margarine Optional stuffing, gravy, side salad Skim or 1% milk
Quirky Quesadilla: whole wheat flour tortilla, pinto beans, ground beef with optional grated cheese, sour cream and tomato salsa Mexicali Corn: sweet corn with chopped onion, red and green sweet pepper Sliced oranges Optional side salad: sliced romaine lettuce, baby carrots, diced tomato, sliced celery Skim, 1% or skim chocolate milk, or water
Cheese and pepperoni pizza with whole grain crust Tossed salad with shredded romaine lettuce, carrots, diced tomato, chopped celery and whole grain tortilla chip crumbles Chopped peaches in strawberry-flavored gel Skim or 1% milk
Asian chicken "bowl"--popcorn chicken, whole wheat noodles, and broccoli with sweet & sour sauce Roasted veggie blend--pea pods, broccoli, orange and yellow carrots Cinnamon applesauce Choice of skim or 1% milk, or water Optional side salad--sliced romaine lettuce, baby carrots, diced tomato
Whole grain macaroni in cheese sauce Green beans Fruit cocktail Optional side salad: romaine lettuce, celery, carrots Choice of skim or 1% milk
Hamburger pattie on whole wheat bun Option sliced cheese, tomato and dill pickle Oven-roasted potato wedges Diced pears Optional side salad: romaine lettuce, spinach, baby carrots, diced tomato Sample of NW Garden-grown red and yellow cherry tomatoes Choice of skim or 1% milk, or water
Beef and bean burrito in whole wheat tortilla with enchilada sauce and optional grated cheese, sour cream and tomato salsa Corn Sliced oranges Skim, 1% or chocolate skim milk, or water Optional side salad with shredded romaine lettuce, baby carrots and NW Garden cherry tomatoes
Whole wheat rotini noodles with beef and tomato sauce Salad with baby spinach, shredded romaine lettuce, chopped tomato, carrots, and sliced NW Garden cucumbers Celery with peanut butter Apricot pieces Skim or 1% milk, or water
Burr Oak Crunch--served as separate components: Popcorn chicken Brown rice Fresh baby spinach Mixed vegetables House-made sweet and sour sauce Diced peaches Choice of skim or 1% milk, or water
Breaded chicken pattie on whole wheat bun with optional shredded lettuce and sliced tomato Baked beans Roasted NW Garden zucchini Try-It (sample) Choice of pears, pineapple or grapes Choice of skim or 1% milk, or water
Grilled cheese sandwich on whole wheat bread Potato "smiles" Carrots Green grapes Skim or 1% milk, or water Optional lettuce salad with chopped tomato Served by our long-time friend Barb Szabo