School made "Rock-Sockin' Chili": Ground beef, tomato sauce, black and pinto beans, diced zucchini, onions, red and green sweet peppers School made cheese corn bread with margarine Sliced cucumbers Grape tomatoes Applesauce or banana Skim or 1% milk, or water Optional side salad with romaine lettuce, diced carrots

School-made pizza: Taco-seasoned beef and cheddar cheese on whole wheat crust Tossed salad: Romaine lettuce, grape tomatoes, diced carrots, celery, cucumber Banana Skim or 1% milk, or water

Breaded chicken nuggets Whole grain rice with Asian seasoning Whole kernel corn Carrots Red grapes Skim or 1% milk, or water Optional side salad with sliced romaine lettuce and tomatoes 

V.I.P. Day! BBQ pork patty on whole wheat bun School-made cole slaw School-made warm cinnamon apples Skim or 1% milk, or water, or coffee!

Beef meatballs in tomato sauce on whole wheat bun with mozzarella cheese Carrots and celery Optional ranch and hummus dips "Sidekick" 100% fruit juice slushie Skim or 1% milk, or water

Friday, Nov. 17 Whole grain macaroni and cheese Green beans Carrots Fruit cocktail Skim or 1% milk, or skim chocolate milk, or water

Quirky Quesadillas: School-made ground beef and pinto bean filling in corn tortilla with cheddar cheese and optional tomato salsa Corn Choice of strawberry or cinnamon applesauce Optional side salad Skim or 1% milk, or water

Cheese pizza on whole wheat crust Side salad: romaine lettuce, carrots, diced tomato School-made kale chips Pear crumble: canned pears, whole-grain oat topping, dried cranberries Skim or 1% milk, or water

Popcorn chicken Whole grain noodles Roasted broccoli Roasted mixed vegetables Cinnamon applesauce Skim or 1% milk, or water Optional side salad: romaine lettuce, carrots, diced tomatoes

Whole wheat rotini pasta with ground beef and tomato sauce Optional parmesan cheese Tossed salad: romaine lettuce, baby spinach, carrots, diced celery, sweet red pepper and tomato Apricot halves Skim, 1% or skim chocolate milk, or water Optional sample of today's new breakfast dish: Egg and ham on English muffin

Breaded chicken patty on whole wheat bun Oven "fried" potatoes Carrots Strawberry applesauce Skim or 1% milk, or water Optional spinach salad with diced tomato

Popcorn chicken Brown rice with optional school-made "Colonel Tso's" sauce Roasted mixed vegetables Fresh baby spinach with optional baby carrots, diced tomato Mandarin orange pieces Skim or 1% milk, or water

Cheese-filled whole wheat breadsticks with optional marinara sauce Baby spinach with strawberries and mandarin orange pieces Hawkeye Salad: black beans, gold corn kernels, diced onion and sweet red pepper in vinaigrette Celery stick Diced pears Dried cranberries Skim, 1% or chocolate skim milk, or water

Walking Taco: Seasoned ground beef, taco-seasoned tortilla chips, optional lettuce and diced tomato Hawkeye Salad: Black beans, golden corn kernels, diced tomato and onion in vinaigrette Diced peaches Choice of skim or 1% milk, or water